Showing posts with label bread. Show all posts
Showing posts with label bread. Show all posts
January 10, 2011

100% Whole Wheat Bread

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Except for the occasional artisan loaf (when I lack the foresight to start making it two days before we need/want it), we haven’t bought bread in over a year. 

My reasons for making bread at home are many:

- it’s cheaper
- it usually tastes better 
- it’s nostalgic
- it smells heavenly
- it’s a nice upper-body workout*
- it’s therapeutic*
- I get to control exactly what goes doesn’t go into it

*I enjoy kneading dough by hand; it’s one of my favorite aspects of the bread-baking process.  However, when I’m extra busy or just don’t have the energy, my stand mixer comes in handy (and makes it possible to whip up a couple loaves of the following bread in less than half an hour of active time).

For our everyday sandwich loaf, I use the following relatively quick and easy recipe, which I’ve adapted from a King Arthur Flour recipe.  Brian will attest that this bread is anything but everyday.

100% Whole Wheat Bread

printable recipe button 2

Yield 2 loaves, approximately 28 ounces each. 

32 ounces whole wheat flour (about 7 cups)
2 ½ cups warm water (about 105°F)
3 ½ teaspoons instant yeast**
2 ¼ teaspoons (sea) salt 
1/3 cup honey (raw or processed)
1/3 cup vegetable oil

**Instant can be purchased in bulk much more cheaply than in the supermarket at places like King Arthur Flour and Amazon.

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In a large bowl (or the bowl of a stand mixer), combine all ingredients.  Using a wooden spoon or sturdy spatula, stir to combine.  When ingredients begin to come together, turn onto a floured work surface and knead for 6 to 8 minutes, until smooth and elastic.  (Alternatively, knead for 6 to 8 minutes in a stand mixer on its lowest setting, using the dough hook attachment.)  The dough should be fairly firm.  If it’s too sticky or dry during kneading, add additional flour or water, as needed.

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Transfer the dough to a lightly oiled bowl.  Turn to coat all sides and cover the bowl with plastic wrap.  Let rise in a warm place for about 1 hour or until almost doubled in size. (I like to let mine rise in the oven, with just the oven light on.) 

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Once dough is risen, divide into two equal pieces, shape into loaves (see below, Shaping a Sandwich Loaf).  Place each piece of dough into a lightly oiled loaf pan. 

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Cover with lightly oiled plastic  wrap and allow to rise for about 45 minutes.  (Dough should crest about ½ to 1 inch above top of the pan.)

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A few minutes before the dough has finished rising, preheat oven to 350°F.  (If the dough is rising in the oven, be sure to take it out before you preheat!)

Remove plastic wrap and bake loaves for 40 minutes.  Cover loosely with aluminum foil halfway through baking to avoid over-browning the tops.

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Allow to cool on a rack for at least 20 minutes before slicing.  Allow to cool completely before storing.  (This bread also freezes very well.)

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Shaping a Sandwich Loaf

I have tried several different methods for shaping sandwich loaves over the past decade or two, including that described by Peter Reinhart in The Bread Baker’s Apprentice.  My favorite and most consistently successful method remains that which my mother taught me when I was young.  I am not sure I can explain it properly, but I’ll give it a whirl:

Lift the dough and hold it with both hands, palms and fingers facing one another. 

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Lightly roll the dough back and forth between the heels of your hands, gently pulling the sides under, stretching the dough across the top, and tucking the excess under as you go.  This creates the surface tension that aids a shapely rise.

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Continue this “stretching and tucking” motion down the length of the dough until the surface is tight (but not ripping) and the dough is the length of the pan.

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Pinch the loose ends together on the bottom of the dough to help maintain the shape and surface tension. 

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November 3, 2009

Fall Back, Part 1

I’ve been working really long hours the past several weeks and most of my free time has been spent cooking instead of writing about cooking.  My work schedule has finally let up, and in honor of the time change, here’s a recap of the last week of September:

September 24, 2009

We made pretzels:

Until we started our little pantry project, there were many things that found their way into our pantry and never found their way out again.  Among the ranks was a make-your-own pretzel kit that we got in a gift exchange last Christmas (see what I mean).   Despite our best intentions, it didn’t see the light of day until a few weeks ago.  It was a fun change of pace to have a project we could both work on in the kitchen.

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September 25, 2009

We stopped buying bread.

This is my first multigrain loaf -- from The Bread Baker's Apprentice, with a couple of adjustments.  
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Although  I own a couple of appliances that will do it for me, I really enjoy kneading dough by hand.  It’s a pretty good upper body workout and makes for a much more satisfying bread-baking experience.   That said, I did break down and let my stand mixer do the work for me on a whole wheat loaf I made last week.  I was in the middle of another cooking project (more on that later) and with the help of the mixer, turned out a loaf of bread in less than 30 minutes of active time!
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Complete with freshly cooked wheat berries in the mix.
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There was enough dough left over to make a couple of rolls….
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…which were perfect for roast beef sandwiches the next day.
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You’ll notice my imperfect shaping skills in the gap at the top of the loaf… I’m getting there…

September 26, 2009

I attempted my first French omelet a la Cook’s Illustrated

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My pan was 9” instead of the recommended 8,” so I didn’t quite have enough egg mixture to go around. 
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I didn’t have chives, so minced red onion served as a substitute.
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It didn’t roll out of the pan quite as easily as promised.
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I ended up rolling it up with my fingers, instead  of the recommended paper towel.  The paper towel is supposed to protect your fingers from the hot omelet, while providing an aide to roll it perfectly.  I found it unnecessary for the heat and easier to roll without the paper towel. 
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Cheating?  Probably…

It still tasted quite good, however. 
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Next time, I’ll give Julia’s method a go – and make sure I have an 8” pan.

September 27, 2009

I made my very own sourdough starter from scratch (also with the help of The Bread Baker's Apprentice).  The first attempt didn’t go so well:
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I read up on the unwanted bacteria that exist in the air and can grow in a sourdough starter and prevent the good bacteria (yeast) from growing.  After finding some solutions online, I attempted to rescue the first batch of starter and began building a second batch, which went off without a hitch.   I tested the first batch by making a loaf with it. 
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Although it didn’t rise as much as I wanted, it tasted great and gave me high hopes for the other batch of starter.
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My second mostly-whole-wheat sourdough boule rose properly and was just delicious.   Hopefully this week, I’ll have time to refresh the starter and make some more!

September 29, 2009

I concocted a slightly healthier twist on my mother’s recipe for pumpkin bread, substituting whole wheat for half of the flour, reducing the sugar, and reducing the oil.   The addition of whole wheat flour was undetectable and the sugar and oil were hardly missed.
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The Original Recipe                              The New Recipe
3 cups sugar                                                 2 ¼ cups sugar
1 cup oil                                                       just more than 3/4 cup oil
4 eggs                                                          4 eggs
½ cup water                                                1/2 cup water
3 ½ cups flour                                             2 cups whole wheat flour 
                                                                   1 1/2 cups all purpose flour
2 tsp. baking soda                                       2 tsp. baking soda
3 tsp cinnamon                                            3 tsp cinnamon
1 tsp nutmeg                                               1 tsp nutmeg
¼ tsp cloves (optional)                               ¼ tsp cloves (optional) 
1 ½ tsp salt                                                 1 ½ tsp salt   
2 cups (16oz) pumpkin                               2 ½ cups (20 oz) pumpkin
1 cup walnuts (optional)                              1 cup walnuts (optional)

Beat together oil and sugar.  Add eggs one at a time, beating between each.  Add water and beat until combined.   Sift together dry ingredients, add to wet ingredients and beat until blended.   Stir in pumpkin until blended. Pour into greased and floured loaf pans and bake at 350 for 1 hour.
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